Sugar Free Baked Cocoa Doughnut Holes

8 Comments

Sometimes, I get a bit jealous of people who talk donuts all the time.
They post pictures of their doughnut porn on instagram and facebook and go on to let the rest of us know just how yummy their sugar-laden treat was. Both servings.

So, I went on a quest to figure out a way that I too could enjoy a doughnut and, without all of the sugar that would spike my blood sugar and leave me in a deep guilt.

Sugar Free Baked Cocoa Doughnut Holes




I love that these can be made low carb and with out without a 'glaze'.

I use a lowcarb flour sometimes for this-Carbalose Flour. You can use this or a regular all purpose flour.

Instead of brown sugar, I am using coconut palm sugar. You can also use something like Splenda

For the cocoa flavor, I use Hershey's unsweetened cocoa


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Sugar Free Baked Donut Holes
This delicious sugar free recipe for cocoa baked donut holes can also be made low carb.
Ingredients
  • 1 1/4 cups Flour or alternative
  • 1/2 teaspoon Baking Soda
  • 1/4 teaspoon Salt
  • 1/2 cup Greek Yogurt
  • 1/2 cup equivalent Brown Sugar Alternative such as Coconut Palm
  • 1/4 cup Unsweetened Cocoa
  • 2 large Eggs
  • 2 tablespoons Vegetable or similar oil
  • 2 teaspoons Vanilla Extract
  • as directed for the glaze- 1/4 cup of water, +1/4 cup of cornstarch+1/2 cup of sugar alternative
Instructions
Preheat your oven to 350 and prep your pans for nonstickIn a mixing bowl, whisk together your flour, baking soda, salt, sugar alternative and cocoa.Stir in your yogurt.Add each egg one at a time stirring between additions. The add your oil and vanilla extract.Bake for 8-10 minutes and then allow them to cool on a rack.For 'glaze' boil water and then simmer adding corn starch and sweetener, whisking until thickened. Remove from heat and then dip your doughnuts/holes in one at a time.
Details
Prep time: Cook time: Total time: Yield: 18-20 depending on size




I've always been more of a donut hole person myself. If you would prefer to make a donut that is round, I would suggest checking out a one of the many donut makers and baking pans out there.
Here are a few that I like (click on the image to learn more).

   





  • Yum

8 comments:

  1. Using yogurt and coconut palm in a sugar free donut hole...you may put Tim Hortons out of business

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  2. we do not eat sugar, so this is grat!

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  3. This is an amazing recipe. Trying to cut back on sugar and I made these and they were so awesome.

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  4. Trying to cut back on sugar for my son, he probably wouldn't be able to tell the difference!

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  5. These sound delicious, I need to low sugar recipes, thanks

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  6. I didn't know about doughnut holes... Sounds so awesome!!!

    ReplyDelete

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