Easy Spinach and Kale Dip


This is a spin on the usual spinach dip.

I've just altered it to see how it would work with kale.
It tasted just as good as the original, which made me and my crowd happy.


Easy Spinach and Kale Dip

I served mine with thin slices of bread.
My husband enjoys it with wheat crackers. There are a lot of great ways to enjoy this.


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Easy Spinach and Kale Dip
This is a spin on the usual spinach dip. We tried this with kale and Greek Yogurt
  • 5 ounces chopped Kale- I prefer baby kale
  • 5 ounces chopped- sometimes you can find a blend of kale and spinach. As long as it totals 10 ounces, it should work for you. Spinach leaves
  • 1 cup Greek Yogurt
  • 1 16 ounce container Sour Cream
  • 1/2 cup Chopped Celery
  • 1 package Dry ranch dressing mix- can use other similar mix
  • 1/4 cup Chopped onions- green or sweet
In a small bowl, combine together your spinach, kale, celery and onions.In another bowl, combine together your Greek Yogurt, sour cream, and dressing.Add your spinach mix to the Greek Yogurt mixture, blending well.Refrigerate for at least 3 hours prior to serving
Prep time: Cook time: Total time: Yield: 6-12 servings
  • Yum


  1. this looks great, its easier to get kale than spinach here!

  2. This looks and sounds delicious! I love spinach dip and the addition of kale is brilliant.

  3. My husband loves spinach dip, I think I'll try making this for him.

  4. (Easy Spinach and Kale Dip) These sound great to me, I like that they have the spinach and the kale in them.

  5. I tasted a spinach dip before and I loved it - lost the recipe for it so I am going to try this one out this holiday. thanks for the recipe

  6. Yum!! I love the addition of kale!! Its such a nutrient packed green!!

  7. This looks great! Thanks for sharing!

  8. To be honest the kale scares me a little but it's worth a try.



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